Healthy relationships and what they look and feel like was NOT a topic of discussion when I was growing up. Like most people, my experiences with romantic relationships were through watching my parent’s relationships and how they interacted together.

As you can imagine, with a family of emotion sup...

I know friends, this is a hard one to hear but there is ACTUAL research that has now been released which has proven that ‘sharenting’ your kid’s photos online is putting you and them at risk.

The research was conducted by the Australian Institute of Criminology in conjunction with the eSafety Commi...

I grew up in a blended family. My parents separated when I was a young child and I grew up with step-parents.

With that being said, there was a lot less blended families when I was growing up than there is now. Blended families are a much more normal family structure than when I was younger and the...

A child that does NOT feel safe will not disclose abuse.

At times I think we forget this FACT in our goals to protect and help kids. 

As a specialist child interviewer, I was very aware that the time and process prior to the child's interview was equally, if not more important than the actual inte...

Before I begin with my sleepover safety advice and tips, I would like to acknowledge that sleepovers were one of my fondest memories growing up.

When I went to a sleepover, I got to see how other families interacted and lived. I got to see  how their mum’s took care of my friends and the difference i...

School Camps can be both amazingly exciting and nerve wracking in equal measure.

For some kids, camp will be an amazing opportunity to spread their wings, find new talents and spend hours upon hours with their friends.

For other children, it can be anxiety inducing, scary and lonely mixed in with ...

Parent Question - Hi there, my wife and I are looking for some guidance in relation to supporting our two young children from potential adverse consequences from sharing their photos online.

We are stuck as to what is appropriate when there is no general rules for whether it's safe to share their ph...

Help Kristi… my child asked me to explain what ‘rape’ is and I don’t know what to say?

I get a lot of parents asking questions around ‘how to talk’ with their kids about tough subjects, which leave them worried about over-sharing or underexplaining the details.

If we leave our child’s education ar...

Term 1 holidays are fast approaching and the very real ‘anxiety’ around what to do with the kids, especially for working parents is probably on your mind right about now.

When I was working full-time in the Police, it was always a juggle and challenge. The current work place legislation and culture...

Books are the ultimate life hack when it comes to parenting.

However, there are so many good books out there that it gets a tad overwhelming to know which ones are actually helpful and useful for what purpose. 

Let me make your life a little easier by providing 5 books that will help you in your ...

Thought I'd jump in with my own thoughts on what's 'IN & OUT' in parenting in 2024.

This requires us to be brave and boldly face the problem. ...

Have you ever contemplated this question before? You would be surprised at the number of people who haven't. 

It's probably because it's not something our parents openly discussed, it's not something we have grown up discussing and it's not something we have been asked to analyse in our own lives. ...